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Zero in on your goals with a private session and get personalized instruction based on your health, body type, and lifestyle.

what's a session like?

Click to watch a private class taught on Catalina Island for TIER Adventure Therapy.

Why book a private session?

  • Receive one to one attention in a private space.

  • Chair yoga instruction or techniques for folks in differently abled bodies.

  • Grasping the basics of yoga (3+ sessions recommended).

  • Developing confidence to practice in group settings.

  • Tailoring your practice to benefit a sport or profession outside of the studio, such as improving golf swing or complementing triathlon training.

  • Learning to modify a practice while healing from injury.

  • Cultivating a therapeutic practice to manage or improve health issues like insomnia or low back pain.

  • Reiki as a standalone session or combined with yoga or meditation.