Private Booking-08.png

You'll zero in on your goals and get personalized instruction based on your health, body type and lifestyle—and on your time. Students book private lessons for a variety of reasons, such as:

  • Grasping the basics of yoga (3+ sessions recommended)

  • Developing confidence to practice in group settings

  • Tailoring their practice to benefit a sport or profession outside of the studio, such as improving golf swing or complementing triathlon training

  • Learning to modify a practice while healing from injury

  • Cultivating a therapeutic practice to manage or improve health issues like insomnia or low back pain

  • Receiving one-on-one attention in a private space

  • Deepening meditation practice

  • Diving into postures, whether you need special attention to master a challenging pose like headstand or perfect form in a fundamental pose like Chaturanga Dandasana

  • Reiki as a standalone session or combined with yoga or meditation.

 

what's a session like?

Watch a private class taught for TIER Adventure Therapy.


Book Your Private Session Bellow.