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“The greatest teacher will send you back to yourself.”

~ Nayyirah Waheed

Hi, it’s nice to meet you!

I'm a bilingual yoga teacher, spiritual activist, and daughter of Mexican immigrants from Los Angeles, Ca. I was introduced to yoga when I was 18 years old when it was offered as a college course at Cal State San Bernardino. Struggling with lifelong anxiety, yoga is what helped me feel at home again in my own skin. With yoga in my life I felt happier, healthier, and the way I perceived the world changed. Back then I didn’t know I had a mood disorder, so the yoga was actually regulating my nervous system. I just knew I was angry all the time, and I wasn’t so angry anymore after yoga.

I noticed how few bilingual yoga teachers there were, so I decided to become a teacher and today have the privilege of sharing yoga with diverse communities. I'm 200 hour certified from the Kripalu Center for Yoga & Health with Rina Jakubowicz in Spanish, and am passionate about sharing yoga and wellness. I'm featured on Setu.Yoga celebrating diversity in the yoga community, and am a trainer and ambassador for Handstand x Reebok. Please reach out with any questions, I look forward to meeting you in class sometime soon!

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Education & Credentials

  • Bachelor of Arts (BA) Communication Studies, CSU San Bernardino

  • 200hr Yoga Teacher Training in Spanish with Rina Jakubowicz, Kripalu Center for Yoga & Health

  • Yoga, Purpose & Action Leadership 5 day Intensive with Seane Corn, Hala Khouri, and Suzanne Sterling, 1440 Multiversity

  • Level II Reiki Practitioner, Reiki Wellbeing

 
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