Yoga has changed my life and become a sanctuary to tune into the heart. I discovered getting my body into a pose is a small part of what yoga is, and only one of many ways to practice. I became more interested in exploring my reaction to the poses and how they felt, and through my practice I felt more at home in my own skin. Soulful, silly, and adaptable for all levels my classes are an uplifting journey of inspired movement and conscious breathing. You don’t need fancy tights or equipment to practice, all you need is your body and breath.
Tights not included, but yoga mats are. Get one on one attention during your private yoga or reiki session.